The human brain processes over 100,000 words daily. With so much going on in the world today, one would assume that the majority of those words are anxiety-inducing for most people. A simple solution to redirect the information you hear is to take less time tracking the news and more time listening to something that soothes your mind. Whether you seek comedy, inspiration, or sports commentary, podcasts are a great place to find comfort.
Recommended podcasts for comic relief:
- The Joe Rogan Experience
- Comedy Bang Bang
- WTF with Marc Maron
- How Did This Get Made?
- Conan O'Brien Needs a Friend
Recommended podcasts to find inspiration:
- School of Greatness
- The Tim Ferriss Show
- Jocko Podcast
- 10% Happier with Dan Harris
- The Rich Roll Podcast
Recommended podcasts for sports fans:
